Sage Wellness Connection
Our Wellness Consultants
What We Can Do For You
Lifestyle Wellness Coaching
What Is Life Coaching?
Life Coaching is a profession that provides tools to help clients live their lives to the fullest by exploring new perspectives, techniques and hidden potential while identifying limiting beliefs that sabotage growth.
How Does Life Coaching Work?
The Life Coaching Format:
Complimentary Coaching Consultation
60 to 90 minute first session
One 30 to 90 minute phone call per week (session length depends on which coach and which program)
Unlimited Email support
Occasional brief check-in calls
Lifestyle Wellness Coaching is a designed partnership between coach and client where the coaching relationship continually empowers you, the client. We support you on your journey to find clarity and meaning to life's challenges.
Psychological Health and Safety
The psychological health and safety of the workplace and workforce has emerged as a major issue for Canadian organizations. It is clear that organizations which help their employees stay psychologically healthy are more efficient, effective and enduring. The provision and assurance of a psychologically safe workplace is now recognized as a legal duty in Canada, similar to the duty that exists with respect to ensuring physically safe workplaces.
Although the National Standard for Psychological Health and Safety remains voluntary, we assist organizations in the establishment of a best practice threshold for employer practices in the area of psychological health and safety. We help organizations capitalize on their strengths and address current or systemic issues impacting their business. We provide services and resources that are cost-effective, easily accessible and solidly based in evidence. We believe that any organization can become psychologically healthier and safer, resulting in employees who are more productive, engaged and resilient. We work with any organization – large and small, public and private – to advance psychological health & safety.
Psychological Health and Wellness in the Workplace Packages
Mapping Current Organizational Practices
Review of Organizational Practices
Evaluative and Corrective Action
Includes Everything in Package A
Build a Policy Statement
Choose Level of Framework
Development of a Framework
Encompassing Outcomes from the Assessment Process
Includes Everything in Package A & B
Continued Guidance for Planning and Implementation of the Framework
Stakeholder Engagement to Provide Support and Awareness for PH&S Issues
Education of Management- Wellness Workshops
Engagement of Staff- Wellness Workshops
Survey of Employees
Wellness Workshops & Retreats
PH & S 101
PH & S Business Case
Building PH & S in the Workplace – comprehensive approach
Changing the Organizational Culture
Self-Care in the Workplace
Supporting Employees with diverse needs
Mental Health in the Workplace
Wellness Lifestyle Coaching
Triple P – parenting strategies
Foundations of Support Groups – creation, implementation and sustainability
Supporting Children with Diverse Needs
*A more Extensive list available upon request*